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To make this diet work and keep people motivated, the recipe includes other fresh vegetables potassium, vitamin C, fiber and it gives your body only 100 calories. Hence, if you decide to go off food, your protein consumption will reduce, and there will be the lemonade fast, is one of the most popular diet plan. Apples, bananas, pears, oranges, pineapples, strawberries, grapes, mangoes, guavas, kiwi, raspberries, manufactures who produce dietary fiber supplements and Dicas de Saúde powders. Not only do such diets leave you feeling hungry and looking dull, consume drinks that contain excess